11

Oct

a male doctor doing a ear exam on a woman

TENTS: Our Philosophy of Care

Texas ENT Specialists is one of the leading ENT networks in the nation. We're often asked what sets us apart from others and our answer is always the same: At TENTS, patients are our priority, and our philosophy of care extends beyond the clinic. Patient education translate...

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11

Oct

an image of a woman at the airport on her phone wearing a mask

Stay Healthy During Summer Air Travel

Summer is here, and people are ready to travel! After a year of staying in, this summer may be one of the most traveled to date. Most of us are out of practice when flying the friendly skies, and some of us may be nervous about it. Here's how you can stay safe and healthy w...

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11

Oct

an image of a patient getting a shot by a doctor

Post-Vaccination Life

It's vaccination season! According to the New York Times, the CDC claims that roughly 20. 7 million Americans have received the first dose of a COVID vaccine. Although some may argue that the rollout is slow, it’s coming nonetheless. Whether you have already received t...

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11

Oct

an image of a man blowing his nose into a tissue

Is It a Cold, the Flu, Allergies, or COVID-19?

Originally posted on WebMD by Stephanie Watson In the past, a cough or sore throat would have been a pretty obvious sign that you'd caught a cold or the flu. During this year’s cold and flu season, you also have to wonder whether you have COVID-19. It’s an impor...

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11

Oct

an image of a doctor with a female patient

How to Get the COVID Vaccination

The COVID-19 vaccination rollout has begun! Some Americans have already received the vaccine, while many others patiently await their turn. You may be wondering to yourself, “But how do I get immunized for Coronavirus? ” Unfortunately, Texas ENT will not be offering th...

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11

Oct

Doctor looking into a woman's ear

Your New Year’s ENT Resolution List

Health Resolutions to Have This New Years New Year, New YOU. We've made an easy 2021 ENT resolution list to keep you healthy this upcoming year. It’s that time of year again! Time for you to make your New Year’s resolutions. Feel free to include the usual: lose...

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11

Oct

an image of a woman with short dark hair looking in the mirror

Self-Confidence During a Pandemic

If you're working remotely, this is probably the most time you’ve ever spent looking at yourself. I spend 4-5 hours a day staring at myself via Zoom. I have picked apart my hairstyle, makeup application, lighting, clothing, and how I hold my head. (Revelation: Don&rsq...

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11

Oct

a woman at home working on her laptop in a black longsleeve turtle neck

Get Zoom Ready

Remember when we used to get up in the morning, jump in the shower, guzzle down a cup of coffee, rush out the door, and then deal with real 3D people? Yeah, me neither. But we did it. Also, try to remember what it was like to interact with others without having to stare back at y...

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11

Oct

a dining table with a lot of fall food

How to Find Gratitude During a Pandemic Holiday Season

Here we are - our first official quarantined holiday season. It's easy to sit back and rattle off why this year is so much more complicated than holidays of years gone by, but what would that do? Just cause more stress and negativity, in our opinion. This year, take t...

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11

Oct

Man Eating Snack

Quarantine 15? What to Do About Weight Gain During the Pandemic

Originally published on Yale Medicine by Kathy Katella It's easy to see how you might gain weight during the pandemic, especially if you are spending most of your time at home. Comfort food recipes have been trending on Google. (There is so much baking going on, supermarket...

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11

Oct

Man working at a standing desk

Staying Healthy During Inactive Times

The quarantine has offered a lot of new experiences - some good and some bad. Many of us have enjoyed a lower gas bill but miss social interactions. Others welcome the alone time while others are practically jumping out of their skin for some human contact. One thing that m...

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11

Oct

Woman Doing Yoga

A Productive and Healthy Quarantined Holiday

The holiday season is upon us. With temperatures dropping and a stubborn pandemic, how can we utilize the time inside to our advantage regarding health and wellness? We've got you covered. Here are a few suggestions on how you can stay happy, healthy, and sane during our fi...

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