29

Sep

Dehydrated Man

Feeling Dry? 6 Ways Dehydration Wrecks Your Sinuses in 2025 (and How to Fix It)

Living in Texas means dealing with hot summers, long days in the sun, and indoor environments where air conditioning runs nearly year-round. All of these factors can contribute to dehydration — and for many Texans in 2025, the impact isn't just thirst or fatigue. Dehy...

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29

Sep

Woman with Allergies

7 Common Allergy Symptoms Texans Shouldn’t Ignore in 2025

Living in Texas comes with unique benefits — but it also means dealing with some of the toughest seasonal and environmental allergies in the country. From cedar fever in Central Texas to ragweed across the state, allergy triggers can leave you feeling miserable year-round...

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13

Aug

Woman Receiving Sinus Treatment

Top 5 Reasons ENT Specialists Are Vital for Sinus Relief in 2025

From struggling to focus at work to missing out on restful sleep, sinus problems can make even the simplest daily activities uncomfortable. Chronic congestion, facial pressure, headaches, and loss of smell can take a serious toll on your quality of life. That's why having a...

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13

Aug

Woman with sinus trouble

Your 2025 Guide For When To See an ENT For Sinus Pain Vs. Allergies in Texas

When congestion, headaches, or pressure around your eyes set in, distinguishing between seasonal allergies and sinusitis can be challenging. At Texas ENT Specialists, our board-certified physicians have helped thousands across the Greater Houston and San Antonio areas find lastin...

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11

Jul

Man Sleeping

7 Proven Ways to Sleep Better with Sinus Congestion in 2025

You're finally in bed, lights off, eyes closed, and it starts: that familiar pressure behind your eyes, the blocked nose, the mouth breathing, the tossing and turning. Sinus congestion doesn't just make your days miserable; it can completely derail your nights. More people...

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11

Jul

Woman with Sinus Treatment

Best Sinus Treatments in Houston: What’s Actually Working in 2025

Millions suffer from chronic congestion, sinus pressure, or constant postnasal drip, symptoms that can significantly interfere with energy, sleep, and overall quality of life. Luckily, patients in Houston have access to advanced, minimally invasive solutions that deliver real, la...

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05

Jun

Healthy Foods

Can Diet Affect Allergies? Foods That May Help Reduce Symptoms

At Texas ENT Specialists, our board-certified ENT doctors are dedicated to helping patients uncover the root causes of their allergy symptoms and find lasting relief. While most allergy care focuses on medications and environmental controls, your diet may also play a key role in...

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05

Jun

Woman with Allergies

Antihistamines vs. Natural Remedies: What Works Best?

At Texas ENT Specialists, our board-certified ENT providers are committed to helping patients throughout Houston and San Antonio find the most effective solutions for allergy relief. Whether you're dealing with seasonal sniffles, itchy eyes, or chronic sinus issues, finding the r...

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14

May

Person putting in ear plugs

Best Practices for Hearing Protection in the Workplace

Every year, millions of American workers are exposed to harmful noise levels at work, putting them at risk for permanent hearing loss or conditions such as tinnitus. At Texas ENT Specialists, we understand how vital hearing health is and are dedicated to helping individuals and b...

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14

May

Woman touching her ear in pain

Can Tinnitus Get Worse?

If you suffer from tinnitus, you're not alone—more than 50 million Americans share your experience. At Texas ENT Specialists, we understand how disruptive tinnitus can be to your daily life, concentration, and peace of mind. One common concern among patients is whether tinn...

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15

Apr

Woman with Sinus Treatment

Is Balloon Sinuplasty Worth It? 

When you've tried just about everything for your sinuses and nothing sticks, the search for lasting relief can start to feel a little hopeless. Medications may work for a while. Nasal sprays might take the edge off. But if you're still waking up congested, powering through...

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15

Apr

Woman with Tinnitus

Can Cochlear Implants Help With Tinnitus?

Tinnitus, often described as a persistent ringing or buzzing in the ears, affects millions of people across the United States. For many, it can be a minor inconvenience. But for others, it can seriously interfere with concentration, sleep, and overall quality of life. At Texas EN...

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